How can we help you?

Find answers to common questions about Kalee nutrition tracking

Frequently Asked Questions

📊 Macro & Calorie Calculations

How does Kalee calculate my daily macro goals?

Kalee uses scientifically-proven BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) equations during onboarding. Based on your age, height, weight, activity level, and fitness goals, we calculate personalized daily targets for calories, protein, carbs, and fats.

Can I adjust my macro goals after onboarding?

Yes! You can update your macro targets anytime in the app settings. Whether your fitness goals change or you want to fine-tune your targets based on progress, you have full control over your daily goals.

🤖 AI Accuracy & Technology

How accurate is the AI food recognition?

Our AI achieves 80-90% accuracy in food identification and macro estimation. The accuracy depends on photo quality, lighting, and food visibility. For best results, take clear photos with good lighting and the entire meal visible.

What if the AI gets my food wrong?

You can easily edit any meal entry. After AI analysis, review the identified items and adjust portions or ingredients as needed. You can also use text description or manual entry for more control.

How does the text description feature work?

Simply describe your meal in words like "grilled chicken breast with rice and broccoli" and our AI will analyze the nutritional content. It's perfect for home-cooked meals or when you can't take a photo.

🏥 Health & Medical Disclaimer

Is Kalee a replacement for medical or nutritional advice?

No, Kalee is a tracking tool designed to help you build healthy habits and monitor your nutrition. For medical conditions, dietary restrictions, or specific health concerns, always consult with qualified healthcare professionals or registered dietitians. Think of Kalee as your daily companion for building awareness and consistency, not medical guidance.